The world taught you to doubt yourself.

Rooted Truth is where you remember who you were before that. Join us.

Course curriculum

  1. Welcome!

  2. Live Immersion - Rooted Truth

  3. Further Resources

About this course

  • £49.00

Trusting Yourself Again

You already know. But the world taught you to forget. Maybe you’ve spent years overriding your instincts. Sourcing validation from outside yourself. Second-guessing every decision, every desire, every gut feeling. This workshop is the beginning of the end of that cycle. It’s time to rebuild the bridge between you and your knowing. And it starts here - with Rooted Truth.

  • Why women’s self-trust gets eroded - and how to gently rebuild it. We uncover the deep cultural, relational, and nervous system patterns that lead to chronic self-doubt, then walk through accessible, embodied tools to rebuild trust from the inside out.

  • How internalised “Good Girl” conditioning keeps you playing small. Using your unique Good Girl blueprint, we identify where you’ve been performing, perfecting, or people-pleasing, and begin the deprogramming process.

  • A powerful psychological + energetic model for Rooted Truth. This isn’t just mindset work. You’ll get a practical, research-backed self-trust framework woven with intuitive tools, designed to support both clarity and embodiment.